A Vibrational Soundscape Journey (a.k.a. Sound Bath) is an acoustic journey in which sounds from various instruments are played, bathing the body with vibration and frequencies.

Potential Benefits:

- relax the body

- release stress and tension

- calm the nervous system

- clear the mind

- lower blood pressure

- activate the body's natural healing systems

- break up and release energy blocks

- promote better sleep

- shift energy from lower to higher vibrations

- raise consciousness

Instruments used may include gongs, crystal singing bowls, crystal pyramid, Himalayan bowls, seed pods, shakers, chimes and voice toning/chanting, along with other healing instruments.

What to expect?

We will begin with some seated movement, deep breaths, grounding, and intention setting.

You will then be invited to lie down, get cozy, close your eyes, and listen.

There will be moments of sound - some deep and loud, others higher pitched - and moments of silence. After the sound bath, you are welcome to discuss your experience if you would like some assistance integrating it. A yoga mat, blanket and bolster will be provided.

Doors open 15 minutes prior to event start.

What you may like to bring?

Water, cozy blanket, pillow, eye pillow.

Wear comfortable clothing.

Payment options:

Venmo to @GoldenWaveSound to secure your spot or pay Cash at door

Price per person: $25